|
|
||
|
|
||
|
You may even notice your spouse sneaking peaks of the sexy body that's been hiding out and unnoticed for the last few years... Let me ask you, is it constantly in the back of your mind? Do you keep thinking you've got to do something to lose those extra pounds of fat that have been creeping up on you? How many times have you vowed that you will “start tomorrow”? (be honest) 
I know exactly how you feel. I'm Adam Steer, Circular Strength Training® system Head Coach, and I've been blessed with a talent for putting on fat. Lucky for you! That talent has lead me to spend my entire career learning how you and I can deal with it AND still lead rich and full lives. “Oh yeah, I've been fat too...” But you'll hear more about that later in this report. For now, I just want you to know that you CAN have the lean and sexy body you want — without the gym. And you don't have to sacrifice on health, energy and vitality to get it. The measure of a good fat loss program is feeling as good on the inside as you look on the outside. 
And my colleague Ryan Murdock and I have spent years traveling the globe, learning from the best, experimenting with our clients and developing the most complete fat loss bodyweight workouts imaginable. And guess what, it ended up being 100% equipment free — bodyweight exercise only! There are plenty of “at-home” workout programs out there. But most of them are either dreadfully boring or require you to invest at least $224 on home-gym equipment like balls, bands, dumbbells and kettlebells.
But not the system you're about to discover. As you'll see in this report, not only can you do this program on a deserted island, in a hotel room, at your gym, or in your bedroom, but the addictive nature of these exercises will have you longing for the next workout as soon as you're done the last. Why aren't more people using bodyweight exercise to build the bodies they deserve? Because 99% of trainers have never even dreamed of the type of exciting bodyweight workouts you're about to discover. No wonder so many people think bodyweight exercise is boring or ineffective. They've never seen it done right! Maybe you feel like so many of the people we work with each and every day. They feel like they're fumbling in the dark for answers to their fitness equation. By the time they find us, they're tired. Ask Yourself...
If you answered yes to any of those questions, then you're probably just looking for someone to trust. You're looking for someone to give you the answers, along with a plan that will work — without taking time away from family, friends and personal pursuits. And that's just what we came up with. Our online clients just wanted the step-by-step programs that delivered results — the kind of results they saw when the looked at Ryan and I. The kind of results we've delivered consistently for clients at home in our private practices and around the world through our workshops and private clinics. And that's what lead us to develop first the Bodyweight Exercise Revolution and now the totally ground breaking Bodyweight Blueprint For Fat Loss.
Let Ryan and I take you on a tour of how our bodyweight exercise program is so different — and so much more effective — than anything else you've ever seen...It's a familiar story. You begin an exercise program with vim and vigor. You're motivated to turn over a new leaf, to build a new you. Things go great for the first few weeks: your pants feel looser and your arms feel firmer. And then it happens. Little by little, your resolve slips.
You've come full circle, back to the same old habits that got you where you are today: unhappy with your sagging belly, dragged down by your lack of energy, trapped in a corset of stiff, cumbersome movement. Luckily, there's a solution. One that will slip effortlessly into your lifestyle. One that will keep you excited about every training session. One that will deliver consistent results for a lifetime. Even as fitness pros, we spent years stuck in the stupidity of the fitness mainstream. The same dull average that dragged you down with it. But we stumbled across something that pulled us out of that dead-end street — and what we learned has changed the lives of thousands of people from every walk of life. Get ready to learn about the little known methods that we—Circular Strength Training® Head Coaches Ryan Murdock and Adam Steer—have employed with clients all over the world to deliver the results they couldn't find anywhere else — totally EQUIPMENT FREE and ALL NATURAL. Here's the easy choice you're faced with…
99% Of Trainers Have Never Even Imagined
|
Jim Gillette, front man of heavy metal legend Nitro, flies Ryan in to his Caribbean hideaway to prep his high-octane performance for the stage. Here's his ode to Ryan's methods:
| |
 |
Common Mistakes Made By Rookie Coaches Designing Bodyweight Programs
Big Fat Mistake #1
Sticking to conventional two-dimensional exercises
Not only is this boring, it's ineffective in the long-run. But even most experienced trainers don't have enough knowledge of more sophisticated exercises to go any further than the standard issue push ups, sit ups and lunges.
The result? Most people give up on bodyweight training before they've even discover its riches.
Through our study of Circular Strength Training®, we discovered a wellspring of bodyweight exercises that are challenging, exciting and supremely effective. And the true beauty is, our exercises grow with you. As your movement becomes more sophisticated, so do your exercises.
The net result is a fitter, leaner, but also more coordinated and healthy new you!
Big Fat Mistake #2
Falling back on high repetitions as the only option for progress
We've never understood why some popular bodyweight programs out there are promoting thousands of repetitions of a small handful of exercises.
There are so many options to progress through your bodyweight training program to ensure fantastic results, without adding weight or equipment.
We use a wide variety of methods to ensure that our clients continue to move consistently toward their goals. We adjust the difficulty of the exercises, and the motor sophistication requirements. We play with the density of the workouts (the time it takes to do an equivalent amount of work). We use single versus double limbed variations on exercises. We modify the speed at which exercises are done.
And that's the tip of the iceberg. The point is, most programs lack both imagination and a proper understanding of how to progress bodyweight programs. So they end up being a mishmash of exercises done for countless repetitions.
Big Fat Mistake #3
Failing to realize that bodyweight exercise can build muscle—and that building
and keeping muscle is essential for losing fat
Basic calisthenics and cardio circuits seem to be the default use for bodyweight training. But there are plenty of bodyweight exercises that challenge the strength of even the fittest athletes and which lend themselves perfectly to building muscle.
The problem is, most trainers lack the knowledge to effectively program bodyweight exercise for muscle mass. Through research and experimentation, we've developed a whole toolbox of methods to assemble equipment-free exercise into effective muscle building workouts.
Using cutting edge techniques we've discovered how to put your muscles under just the right amount of tension for just the right amount of time to make them grow like weeds.
And current research proves that lean muscle mass is a key factor in healthy and sustained fat loss.
"The definition of insanity is doing the same thing over
and over again while expecting different results."
...And that's just what most trainers are doing with bodyweight exercise!
When It Comes To Losing Fat, Adam Is Just Like You!
You're probably thinking, "Yeah, but these guys are already slim! What do they know about fat loss?" Adam knows plenty. He can gain a few pounds just by walking down the pasta aisle at the grocery store!
He's come to accept his genetic talent for weight gain. As a chubby kid, then a lean and athletic teenager, then a really fat university student, Adam has run the full gauntlet of the body composition spectrum. This experience sparked his obsession for understanding metabolism, hormones and physical activity as it relates to getting and staying lean.
“My own journey with structured physical culture began in my early teens, when my grandfather introduced me to weight training. He bought me a membership at his gym to “keep me out of trouble.” I devoured the entire experience—delving deeply into every book and magazine I could get my hands on, and I never looked back. Even during my university “fat phase” I was still training consistently with weights.”
Adam has always earned his living by coaching, and he knew he had to set the right example for his clients. By applying his knowledge he quickly returned to the lean and athletic physique of his teenage years.
However, a few years ago he was feeling pretty beat up. He was strong and looked good, but he knew something wasn't right. Aches and pains were beginning to accumulate, and injuries were more common and lasted longer. There was a missing piece to the puzzle. And that was when he ran across a coach named Scott Sonnon, the founder of CST.
“I’d never seen anyone move like that. He seemed to be made of quicksilver! As I started digging into his system I realized it was exactly what I was looking for.”
Now Adam is leaner than ever and he moves better than when he was a teenage athlete!
5 Fatal Fitness Myths That Keep You Fat
And Adam's Story About How He Made These Mistakes So You Don't Have To
I've made lots of mistakes on the path to discovering the methods we now employ — but I wouldn't trade those mistakes for the world because I've learned an important lesson from each and every one of them. I now have the privilege of passing these lessons along to my clients, and to you.
Myth #1 - Chronic Cardio Is Best For Fat Loss
I used to run so much my neighbor started calling me The Gazelle. The funny thing is, though I poured countless hours into my fitness pursuits, I constantly struggled to maintain my physique. All that work also came with the even bigger challenge of remaining injury-free.
It seemed like I was always nursing some nagging ache or pain. But the moment I slacked for just an instant, the old mid-section would begin to sag and I would gain weight. Do you know the feeling? Maybe you, too, are sinking into the quicksand of “chronic cardio.”
It turns out there was a good reason for my lackluster results. The latest research has demonstrated that the best way to burn fat is through short, intense exercise sessions coupled with efficient muscle building workouts.
When I discovered this and applied it, my results become almost magical. My clients are now reaping the spoils of this magnificent discovery.
| |
|
The Bodyweight Blueprint for Fat Loss program walks you through the application of these cutting edge exercise strategies for rapid, efficient and healthy fat loss. Every stage of the program is organized into a step-by-step process that practically does the workout for you!
Myth #2 - You Need Carbs to Fuel Exercise
Nope. Of the three “macro nutrients”—carbs, protein & fats—carbs are the only one you absolutely do not need. The body has no physiological need for carbs. But if you don't eat protein or fat, you will eventually die!
I used to eat two to three bowls of cereal in the morning with yogurt. The yogurt was probiotic and the cereal was of the “healthy” variety. As far as I knew, I was making a great breakfast choice.
Little did I realize the amount of sugar I was pouring down my throat! If you're doing something similar, it's not your fault. We've been so deeply indoctrinated by the food industry that it's difficult to know what we're supposed to be eating.
Obviously, large helpings of veggies and fruits will deliver loads of beneficial nutrients. But bread, cereals & pasta are NOT essential food groups! Understanding this fueled a fundamental shift in my physique. This one change in perspective turned my former “lean weight” into my current “heavy weight.”
Don't get me wrong, I haven't banned anything from my diet! But I now eat with both knowledge and intention. As part of the Bodyweight Blueprint for Fat Loss program we've lined up four fat loss experts who will act as your “nutritional advisors,” so you can pick a strategy that works for you and start applying it right way.
| |
|
You can't exercise your way out of a bad diet. That's why we felt it was so important to include these 30 minute audio reports from four of the industries most respected fat loss nutrition experts.
Myth #3 - More Is Better
Wrong! Better is better. Period.
Before discovering Circular Strength Training® I spent hours and hours in the gym. I
thought I was strong, but I couldn't lift my right arm above my
head. I thought I was fit, but I was tired and sluggish all the
time. I was a big strong fitness pro on the outside, but on the
inside I was tired, sore and dreading my next workout.
Then I got smart. CST taught me how to train efficiently and effectively. Now I do just the right amount of work to get the results I'm looking for. My results — and the results of my clients — have increased exponentially since I learned to apply the principles of the CST system.
Today I'm a model that my clients can look up to. I can drop into a rock bottom squat without thought. I can manipulate my body effortlessly in space. And the best thing is, by systematically applying these lessons to the programs I create for my clients, they aren't just aspiring to move like me — they're actually starting to move like me!
The methods, exercises, explanations and protocols we've tested over the past few years have been incorporated into the three month Bodyweight Blueprint for Fat Loss package. Sure, you'll get fitter and leaner on our program, but at the end of three months you'll also feel better and be more energetic than you ever have before. Heck, I feel better than I did when I was a teenage athlete!
| |
|
Myth #4 - Work Plus Rest Equals Success
I'm sure you've heard this one before, or something like it. The industry pays a great deal of lip service to the idea that you need adequate rest for optimal results. But it isn't true.
That's right, you don't need rest.
What you need is RECOVERY. You need to actively recharge and rejuvenate your body. You need to balance your training by strengthening in the opposite direction of your principle conditioning work. You need to ensure the health and mobility of your joints.
I know this because I learned the lesson the hard way. I spent years driving myself into the ground with strength training and conditioning without compensating for it. But it finally caught up with me.
I remember giving a workshop in Singapore several years ago. One of my students was a yoga teacher, and I asked her to take me through a routine. We started in a simple posture, seated on the mat with our legs stretched out in front of us. To my horror, I couldn't sit up with my back straight. I either had to slouch, bend my legs, or support myself with my hands behind my back.
Today, thanks to systematic practice of Intu-Flow® joint mobility and Prasara flow yoga, I'm a model of suppleness and ease of movement. It's that systematic application of scientifically and experience-tested recovery which sets Circular Strength Training® bodyweight exercise head and shoulders above ANY other approach out there.
And we don't take that lightly. We've included no less than four recovery video programs in your package for you to use at different times during the program. This alone is worth the price of admission to the Bodyweight Blueprint for Fat Loss.
Myth #5 - Losing Weight Is All About Willpower
Nothing could be further from the truth. Would you really want to spend your life actively denying yourself or forcing yourself to exercise? It's not about willpower, it's about habits. You develop habits by consistently following a plan and recording your results.
There was a time when I was so desperate to get lean I would have tried anything. If I heard about some “new” way of losing fat, no matter how extreme, I'd give it a try. One month it would be cutting out fat from my diet. The next month it would be high volume cardio. It was all in the name of the GOAL—never about the process. I didn't have a big picture plan to build a new lifestyle. I wasn't enjoying the process. And needless to say, none of it ever stuck.
Well, that was decades ago and I've learned a lot since. The lessons I've internalized have helped me and my clients develop habits that deliver long term health, performance, energy and — of course — physique. Just as I've done for myself and my clients, I want to give you a plan.
The new habits encapsulated in this plan will eventually become entrenched, and you'll
no longer be a slave to the old habits that brought you to where you are today. You
won't have to force yourself to train. You won't have to go through the excruciating
process of self denial every time you sit down to a meal. Instead, you'll enjoy the
process of keeping the health and vitality you built over the 3 months of the
Bodyweight Blueprint for Fat Loss program.
To make following the plan even easier, we've crafted a complete step-by-step guide for each of the three phases of the Bodyweight Blueprint. All you have to do is turn the page and do that day's work. There's even room to record your progress. This is as close as we can come to being right there with you every step of the way, short of doing the training for you.
Have you ever given up on an exercise plan?
If so, you're not alone. As consumers we spend billions of dollars every year on diets and exercise plans for fat loss. But it's not working. And here's why. Most of these plans and diets aren't effective, and the few that work are not compatible with the average person's lifestyle.
We've got jobs, school, family, kids and friends. We've got hobbies and interests. We've got a thousand different things pulling at us and demanding our time. No wonder people drop out of their exercise routines! Who can afford to spend valuable time driving to a gym, waiting for machines and doing workouts which waste ridiculous amounts of time and deliver marginal results?
But you can't get lean without going to the gym, right? That's what the biz would have you believe. But people have been staying lean and maintaining vigorous health for thousands of years with little more than bodyweight exercise.
History provides a cure for boring, repetitive exercise routines
An ancient wrestling culture in Iran, the Pahlavani, made extensive use of bodyweight conditioning methods in their training. One famous wrestler, Pahlavan-e Bozorg Razaz, did as many as 1,000 Shena (a form of push-up) per day as part of his conditioning regimen.
As early as the 5th century BC, physical culturists from the wrestling traditions of the Indian Peninsula based their training heavily on bodyweight exercise. Some of these movements are now making a comeback, and the Bethak (Hindu Squat) and Dand (a form of swooping “push-up”) are popping up in the vocabulary of savvy exercise enthusiasts.
You might be surprised to learn that the training methods of these rugged Indian wrestlers were tightly intertwined with the practice of yoga in its more ancient, rigorous form. Our imported Westernized version of yoga tends to emphasize the yielding side of the discipline, but that's only half the equation. Few people realize that the Yogi of old were as strong as they were graceful and flexible.
Scott Sonnon, founder of the Circular Strength Training® system, is fond of saying, “Yoga was never meant to be a thumb and a blanket, but rather a hurricane and an earthquake.” If you dig past the softer side and apply a little imagination, you'll discover that old school yoga can be an incredible source of inspiration for bodyweight-only exercise options.
What does this mean for you? It means that exercise can be FUN, EFFECTIVE and especially TIME EFFICIENT. You can exercise anywhere, at any time, without waiting for busy equipment, without driving to the gym, without suffering the meat market mentality of modern health clubs, and without expensive memberships or costly home gym equipment.
The mainstream fitness biz thinks they have the wool pulled over your eyes — but no longer!
If you aren't keen on spending countless hours at the gym, you've come to the right place. We were both slaves to the gym for years, and we never REALLY got the results we were looking for. Hours at the gym doing what conventional wisdom prescribed simply did not deliver the full benefits we expected for ourselves or our clients.
That all changed when we discovered the Circular Strength Training® system (CST). The lights came on. Intelligence was injected into the fitness and fat loss industry. We finally found a method that worked quickly — but for the long haul — without tearing down our health and vitality.
And best of all, we no longer had to WASTE OUR TIME AT THE GYM! In fact, we discovered how we could build entire programs using only BODYWEIGHT EXERCISE!
“Who else wants the physique of today's bodyweight exercise heroes?”
We talked earlier about the amazing physiques that have been built throughout history using only bodyweight exercise. But modern examples exist all around us. You need look no further than the gymnast to witness the power of using the resistance of your own body to get lean and muscular.
Who wouldn't prefer that lean muscularity over the puffy physique of the bodybuilder or the wraithlike body of the chronic cardio junkie? The hallmark of a physique built with bodyweight exercise is a NATURAL looking body. We refer to this as the Functional Physique. Bodyweight workouts build muscle to support flowing, liquid movement. Practical muscle. Useful muscle. “Go muscle”, not “show muscle”.
We Couldn't Hold Out Any Longer... Finally a Bodyweight Exercise Program for Fat Loss That Will Excite You While Incinerating Fat from Your Body
After a great deal of prodding from fans of the fat loss chapter of our original Bodyweight Exercise Revolution ebook, we're finally ready to blow the lid off our ENTIRE bodyweight exercise fat loss system! If you've read some of the raving testimonials on this page, you'll know that we're flown around the globe by rock stars, CEO's, fitness pros and athletes to share our CST bodyweight training methods. (jeez, it sounds really cool when you put it like that!)
Now you can get your hands on the entire Bodyweight Blueprint for Fat Loss system at a fraction of what they pay for the same material.
Bodyweight Blueprint for Fat Loss. This complete fat loss solution is exactly what the title implies: a step-by-step roadmap for fitting healthy, sustained fat loss into your lifestyle. The results are fast—just 28 days until you'll need to downsize your pants — but the side benefit is increased energy and pain-free movement.
Here's just some of what you'll get...
- Look forward to every workout—we've included over 70 innovative bodyweight exercises that 99% of trainers have never seen
- Feel more limber and energetic in days—you'll get follow along videos detailing your specific joint mobility and recovery routines
- Stop feeling confused about what to eat! Learn how what you eat could be making your hormones work against your fat loss efforts (from the Joel Marion and Mark Sisson nutrition audio reports)
- You'll have more time for family, friends and recreation. Discover how a study done in Quebec will cut hours per week from your training time AND get you better results (Program manual chapter 2)
- Start getting compliments from your entourage in days, without risking the injury and illness usually associated with rapid progress. Discover the formula that has revolutionized the way savvy athletes train. 99% of coaches don't even know about this method, which will deliver you fat loss results like you've never seen before! (Program Manual pg 9)
- You'll feel energized by short, intense workouts instead of drained by hours of chronic cardio. Learn how a Japanese training method drives your fat loss results through the roof while cutting your training time by 90% (Program manual chapter 6)
- If you don't eat meat, learn the truth about vegetarian diets and fat loss. Some common mistakes could be sabotaging your fat loss efforts! (from the Kardena Pauza nutrition audio report)
- How muscle is your key to fat loss (Program Manual pg 30)
- Get past that final hurdle and shed those last 10 pounds. How putting two different training methods together in one session will skyrocket your fat burning potential (Program Manual pg 36)
- Enjoy the confidence that comes from understanding how to work with your body's natural fat loss machine. Discover which hormone could unlock your ideal physique and how to stimulate it (Program Manual pg 31)
- Enjoy effortless fat loss without Spartan deprivation. See how mainstream nutrition notions are effectively locking fat into your fat cells (Brad Pilon nutrition audio report)
Just “turn the key” and start building the body you want today!
We know you're busy. And we know that the easiest way for you to follow through on a fat loss program and build the new habits you'll need to sustain it is to work in-person with a trainer. But let's face it. Personal training is both time consuming and expensive. Just one hour with Ryan or Adam would cost you more than double the investment in the Bodyweight Blueprint for Fat Loss package.
That's why we put so much effort into making this program as simple to follow as possible. It's as close as we could get to actually doing the program for you!
Each phase has its own step-by-step daily guidebook with all the reminders you'll need to complete that day's session. There's even space in the guides to record your results and further ensure your success.
We also realize that one of the reasons people fail to follow through with the exercise programs they purchase is that it's tough to learn from words and pictures alone. That's why we've included hours of video with the Bodyweight Blueprint for Fat Loss. A picture is worth a thousand words, but a video is worth a thousand pictures.
We received countless compliments on the video components of our original Bodyweight Exercise Revolution. But it's safe to say we've DOUBLED the value of the video material delivered with this new program!
No Matter Your Experience, This Will Work For You
It doesn't matter if you're...
- An elite athlete
- A totally sedentary desk jockey
- A weekend warrior
- A former jock or cheerleader
- Or someone who's never done a lick of exercise
The unique nature of CST bodyweight exercise provides an incredible challenge for the fittest enthusiast and accessible options for the most sedentary user. We guarantee this because every exercise in all our programs progresses through increasing levels of motor sophistication.
That means you get better at moving as you progress through the program, at the same time as losing fat and gaining muscle. It also means you can start at precisely the level of sophistication that fits with your current level of activity.
| |
|
You're Starting To "Get It"
If you've made it this far, you understand the importance of training better, not just more. You want exercises that are as exciting as they are effective. You're craving quick results that don't sacrifice your health and wellness. You appreciate the fact that exercise doesn't and shouldn't be a drain on your time.
Here's everything you'll get your hands on in the next 90 seconds if you want to start your fat loss journey today
When we set out to create this project, we never dreamed it would take on
these dimensions. We intended to indulge the many requests we had to
follow up on Bodyweight Exercise Revolution with a second book
dedicated to fat loss.
But it’s turned out to
be a massive package containing everything you need to get the body you
want without stepping foot in a gym.
You couldn’t get much closer than this to having your training done for you!
-
Bodyweight Blueprint Program Manual
Originally, this is where we thought it was going to end. To be honest, you could craft yourself a whole new physique with just this one manual. But we kept thinking, what else can we do to make this thing as easy as possible to follow? And the list of goodies just kept growing.
At a $97 value for this 3-month complete program manual, this component alone makes the entire investment a deal.
-
Implementation Guides
These guides take you day-by-day through each phase. They provide instructions on how to take measurements and do other preparations at the beginning of each phase. They even provide daily “to-do’s” and advice. All you have to do is turn the pages and follow the daily instructions and you’ll reap the full rewards of this turn-key fat loss solution.
Our clients pay $249 per month for exactly this type of program manual. So at a value of $197 each, these guides would be a steal.
-
Technical Demo Downloadable DVDs
One of the most successful innovations of our first digital product, Bodyweight Exercise Revolution, was the inclusion of downloadable video demonstrations of all the exercises and circuits. So they’re back again for the Bodyweight Blueprint. Visual stimulous is one of our most powerful learning tools, so these components of the program are just one more way we aim to make this program “done for you.”
This kind of detailed demonstration of our innovative CST bodyweight exercises is valued at $27.
-
Recovery Package
The Bodyweight Blueprint makes recovery an active and integrated part of the overall plan. These follow-along programs are designed to increase your joint health and mobility through the practice of Intu-Flow and to rebalance your muscles and connective tissue through Prasara yoga. All the routines are accessible yet challenging for any level
These are follow along programs that are worth $37 each for a total of $101
|
That's a total value of $921. The true tally of what we would sell this stuff for individually. But don’t worry, we wouldn't charge you anywhere near that. When we cast about for ideas on a fair price for this huge package, we got some pretty lofty numbers thrown at us. The most common concensus came in at around $150, but we felt that was too high. Sure, we want to get paid for our work, and that's part of our motivation. But to understand why we are setting our price so low, you have to hear our story. If you've read the rest of this page you'll know how passionate we are about Circular Strength Training. And one of our missions in life is to spread the word about our beloved system to crazy numbers of people. And THAT'S why we couldn't bring ourselves to go with those other price suggestions.
And that's why you'll get the entire Basic Edition of the
Please Note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website. Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected registration page where you will choose user credentials for your download page. The written material will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. The video files are available in streaming flv, mp4 and m4v formats. File sizes for printed materials range from 4-17 MB. Each video file averages 30 MB (but can be more or less). What if it doesn't work for me? Then it's all free!We believe so strongly in what we have to offer that we're willing to back it up 100% with a “money back plus” guarantee. Not only do you have 8 weeks to give the Bodyweight Blueprint a try risk-free, but if you decide at the end of 8 weeks that you didn't get the results you expected, you get your investment back and you can keep the entire package. How can we be so confident? We've seen it work for hundreds of clients!
P.S. Don't put your health and vitality on hold any longer! People who find excuses to delay their goals rarely get around to pursuing them. The great news is, you no longer need to make excuses. We've laid out the entire plan and we're giving you everything you need to start building your “new you” today! P.P.S. Remember, you aren't just getting a book with Bodyweight Blueprint for Fat Loss. You're investing in an entire multi-media package that covers every aspect of losing fat in a healthy, sustainable way. If you bought each piece in this package individually, you'd pay over $900! At $79 you simply can't go wrong. Heck, we went out to dinner to celebrate the completion of the Bodyweight Blueprint and it cost us 98 bucks! The meal wasn't that good, it didn't last, and it certainly won't change one's life the way this investment will. P.P.P.S. You aren't alone in your curiosity about bodyweight exercise. We've watched interest in equipment free exercise explode over the past year. But 99% of the programs out there are nothing more than rehashed collections of push ups and lunges. That's why thousands of savvy exercisers have latched onto CST bodyweight exercise. It's as fun as it is effective. And if you're still not sure yet, pick up our free Bodyweight FUNdamentals workout eBook. We put this high-value program together so you can “try before you buy.” Oh yeah, you also have 60 days RISK FREE to try out our program. If it's not for you, simply let us know and we'll refund your money — AND you can keep the entire package. Clubbell, Intu-Flow, and Circular Strength Training are registered trademarks of RMAX.tv Productions. Please do not hesitate to contact us: info@bodyweightexerciserevolution.com
Bodyweight Exercise Videos
|
Fat Loss Bodyweight Workouts
|